I finally got motivated this morning to get back out on the bike after a seven week hiatus. Throughout the whole ride the only thought that kept going through my head repeatedly was “70 miles!?! – 70 Miles ?!? – 70 miles!?! – seriously?!” This recurring thought was not caused by the fact that I was actually riding 70 miles – I was only out for 40. Rather it floated through my brain with every pedal stroke simply because whenever one of my feet would reach the …

I will admit it: I am a martini kind of guy. Gin and a little dry vermouth, stirred, served straight up in a cocktail glass. If I am feeling crazy I will have a Gibson but only if there is some Hendricks lying around. Even worse, I am a snobby martini kind of guy. Don’t talk to me about vodka martinis, apple martinis, chocolate martinis, Bellini Martinis, kumquat martinis, or anything else that ends in the syllables “tini.” Just because it comes in a cocktail glass does …

Several months ago Jason and Irene asked if I would perform their marriage ceremony while in Cancun, Mexico. I was honored, but more than that it left me more than a little nervous – I mean, I have enjoyed the opportunity to do lots of things in my life, but perhaps nothing more important than this. I of course immediately accepted. First things first, I attacked the easy part: studying for my Doctor of Divinity, receiving my ordination and title (The Right Reverend Rusty Smith) and obtaining …

It is official, an Arctic “weather event” is on its way to Atlanta; finally all of this cold air is going to produce a little winter precipitation, or at least that is what the newscasters are getting everybody amped up for. The best thing about all this cold weather is that today it forced me inside on the trainer for about an hour and a half instead of getting out on the road. Why is this good? Because for once I could do a reasonable “blue zone” …